056 775 4397

Winter Vegan Workshop

  • 3 hours 10am - 1pm
  • € 45.00
  • TutorMary Butler

 

As we move into Winter and the days get shorter and cooler come and join us to make some delicious and nourishing recipes. This course will inspire you and give you the confidence to introduce more plant based dishes to your mealtimes.

Examples of dishes being demonstrated on the day:

  • Whole roasted cauliflower with Skhug
  • Autumn Buddha bowl
  • Pear and berry smoothie bowl
  • Spicy mixed vegetable and bean stew

 

About the Tutor

Mary Butler is a qualified Nutrition and Health and Wellness Coach and a qualified Living Food Instructor. She has a longstanding and passionate interest in health and wellness and believes in a holistic approach to our overall well-being. Mary is committed to supporting groups and individuals in finding practical ways to support and improve how they nourish and nurture themselves. She believes that good nutrition and positive lifestyle choices go hand in hand in supporting a more vibrant, resilient and balanced life. Her demonstrations are based on plant based foods and focus on nutritious meals, snacks and drinks. Her approach is to provide people with very practical accessible recipes and ways of preparing foods that are not time consuming yet will guarantee delicious wholesome foods are always at hand. Mary believes that a healthy, balanced lifestyle should embrace a holistic approach of unprocessed foods in combination with a focus on movement and stress management.

 

  • Skill Level
  • Materials RequiredApron, container - to take home tasty treats!

If you are unable to attend your course you may invite another person to attend in your place.

*    If you cancel a booking more than 7 days before the course, a refund of 100% is applied.

*    If you cancel a booking more than 4 days before the course, a refund of 50% is applied.

*    If you cancel a booking less than 4 days before the course, there is no refund. 


*    Vouchers are transferable from one course to another subject to the notice periods in this Refund Policy (i.e. if less than 7 days’ notice is given then the voucher is cancelled).